Methylene Blue is up next in the series of posts looking at some of the most studied and well renowned nutrients and supplements capable of improving mitochondrial function and energy production.

Methylene Blue continues to make headway in the world of energy production, courtesy of its ability to augment different systems of the body associated with being implicated in fatigue.

What is it?

Clinicians use methylthioninium chloride, commonly known as Methylene Blue, as a medication and for various repurposed applications.

Mitochondrial function

Methylene Blue donates electrons in the electron transport chain, resulting in improvements in mitochondrial function of ATP.

This results in more energy, improved cellular function and overall health.

Brain health

Methylene Blue’s role in augmenting mitochondrial function and respiration in the brain contributes to better cognitive function.

It has positive effects on neurotransmitters such as dopamine, norepinephrine, and serotonin, while being a powerful antioxidant.

Antimicrobial

Researchers have shown that Methylene Blue exhibits antimicrobial properties and effectively targets viruses, bacteria, and fungi.

This extends to Lyme and Bartonella, both of which are very common in chronic fatigue presentations.

Researchers now link chronic infections to many long-term conditions, including chronic fatigue and autoimmune diseases. This reiterates the importance of having agents such as Methylene Blue to assist in lowering a person’s infection load.

Consumption

Dosage depends on what is being treated.

One can purchase Methylene Blue over the counter or have it compounded to suit individual needs.

It is taken orally or intravenously with oral administration the most common form.

Avoid Methylene Blue during pregnancy, while taking SSRIs, or if you have a G6PD deficiency.

Please consider speaking with a practitioner or coach well versed in nutritional supplementation before deciding whether it is suitable for you.

You can find other ME/CFS related blogs here.