The CFS Free recovery program is a 12-week self-study online course aimed at equipping you with the latest cutting edge science and knowledge on the topic of fatigue and tools to help restore your energy and vitality.
This course will not reiterate outdated ways of ‘managing’ fatigue such as through cognitive behaviourial therapy, graded exercise therapy and anti-depressants, but on the contrary, it will shed light on the true causes of fatigue and provides insight on how to identify your root causes and correct these to bring your energy back.
Included in the course is a downloadable PDF workbook for each module to assist you in implementing your learnings, as well as the option to be coached by me and be guided on your path to healing.
My name is Shaun Moran and I live in Melbourne, Australia.
Having been diagnosed with CFS in 2012, I know all about the battles associated with this at times life trampling disease. I suffered from CFS for over a decade before learning the causes and treatments that ultimately led to my remission. I underwent almost every therapy known to man in an attempt to wrestle my life back, spending inordinate amounts of money, many times to no avail. It was through trial and error, coupled with a burning desire to get my life back that led me to learn all the latest science on the topic of fatigue before finding my unique causes to ultimately bring about my recovery.
I now work full time, regularly exercise at the gym and play sport every weekend. My mission after recovering from this illness was to help as many people as possible do the same and reduce the suffering all people with low energy experience. I understand the pain and exhaustion that one endures when experiencing chronic fatigue and am determined to ensure that people do not needlessly continue to suffer.
This course is about sharing everything I have learned over this lengthy journey to equip you with the tools you need to free yourself from the shackles of fatigue to help get your life back. Recovery from fatigue is possible for you too!
Yes, anyone seeking to increase their energy levels and reduce fatigue of any sort, including those suffering from chronic fatigue syndrome and fibromyalgia.
12 weeks is an ideal timeframe to take the course. This will give you the opportunity to put into place all the learnings from the respective modules.
Yes! Having experienced chronic illness myself, I appreciate the effect this can have on one’s financial situation. Coming from a place of wanting to help people recover as opposed to profiting from people’s illness, I wish to make this information accessible to as many people as possible.
I offer 1-on-1 personal coaching which can assist in steering you in the right direction when it comes to recovery and putting into practice the learnings from the course. Please visit the Coaching page.
Although my qualifiations are not in medicine per se, I have garnered significant knowledge on the topic of fatigue after spending thousands of hours on research following a 10-year quest to heal my own chronic fatigue syndrome. This course cannot necessarily in and of itself cure or treat your condition, as each person’s causes are different and assistance from a coach of practitioner is oftentimes required. I cannot provide medical advice or treat you, but can coach and accompany you on your path to wellness. I do believe working alongside someone with an intimate knowledge of low energy and fatigue states is invaluable when it comes to feeling understood and assisted.
We respect your privacy and will not share or sell your information.
